I've been low carbing for years and love it!
I've been low carbing for years and love it! , 08-24-2013 09:48 AM


Newbie Low-Carber


I've been following a low carb, high fat diet for over ten years now - apart from a 6 month break 18 months ago when I got all those old symptoms back - IBS, arthritis, lethargy, eczema and of course weight gain. But I've been back with low carbing for the last year.

Theres no doubt in my mind that its the only way to eat. I'm thin, fit, happy and healthy and will never go back to carbs!

Just thought I'd say lol!!!!

Jo xxx
RE: I've been low carbing for years and love it! , 08-24-2013 10:03 PM


Expert Low-Carber


LCHF seems to work best for most people. Glad to hear you continue to do what works for you. It took me a few years to accept it as the best way for me. I'm still working out what level of carbs etc is optimum but I'll get there.

Blessings,

MargieAnne





http://withgodnothingisimpossible-tracke...pot.co.nz/

I will lift up mine eyes unto the hills,
from whence cometh my help.
My help cometh from the Lord,
which made heaven and earth. Ps 121
RE: I've been low carbing for years and love it! , 08-25-2013 06:12 PM


Newbie Low-Carber


RE: I've been low carbing for years and love it! , 08-26-2013 06:12 PM


Expert Low-Carber


I love your story. I was interested to read you stayed close to induction all the time. I am still finding my 'sweet' level and it seems to be close to induction. One of the problems with being older is that I just am not as active as I could be. Hoping that as I continue I will feel increasingly motivated but I know I will have to make a bit of an effort to get moving more too. One thing ... we are in a friend's house, kitty-sitting. It's two years since we were here and the stairs were a big problem for me. This time not so. I don't even think about them.

Blessings,

MargieAnne





http://withgodnothingisimpossible-tracke...pot.co.nz/

I will lift up mine eyes unto the hills,
from whence cometh my help.
My help cometh from the Lord,
which made heaven and earth. Ps 121