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Mock Danish
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Post: #1 Mock Danish , 05-25-2008 08:56 PM


Junior Low-Carber
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Posts: 11
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I've never been much of a cook. Not because I don't want to be, it's just that I have not put forth much effort. I made a Mock Danish today with Bowulf on YouTubes receipe check it out here http://www.youtube.com/watch?v=YQ4LE2Bn-2k It is easy and every low carb person should already have these ingredients in their cabinets already.

Give it a try and believe me - Breakfast will take on a whole new meaning Smile

Barry
http://www.107pounds.com
http://www.tweeter.com/107pounds
306/290/199
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Post: #2 RE: Mock Danish , 05-26-2008 12:18 PM


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I used to make them quite a lot but it's been years since I've had one. I watched Kent's video and I see that he uses my glaze recipe on his except that he melts the butter in his. I made mine more like a frosting so the butter was just softened.

Here's a couple of other variations that I like:

BROWNIE MOCK DANISH
2 ounces cream cheese
1 egg
4 teaspoons granulated Splenda or equivalent liquid Splenda
1 teaspoon cocoa
1/2 teaspoon vanilla

In a small, microwaveable bowl, soften the cream cheese on HIGH 30 seconds. Beat well with a spoon until creamy. Add the egg and beat very well until creamy; blend in the remaining ingredients. Use a small rubber spatula to scrape down the sides of the bowl so that all the batter is in the bottom. Microwave on HIGH 30 seconds; rotate the bowl and cook another 30 seconds. If the center still looks too runny, cook another 30 seconds. It may take up to 2 minutes total, depending on your microwave. The center should be a bit soft for the danish filling effect. Immediately, run a small rubber spatula around the danish, then under it to release it from the bowl. If you wait until it cools, it will be stuck to the bowl. Transfer to a small plate. Cool until just warm or cool completely before eating.

Makes 1 serving

With granular Splenda:
Per Serving: 291 Calories; 25g Fat; 11g Protein; 6g Carbohydrate; 1g Dietary Fiber; 5g Net Carbs

With liquid Splenda:
Per Serving: 283 Calories; 25g Fat; 11g Protein; 4g Carbohydrate; 1g Dietary Fiber; 3g Net Carbs

[Image: peanutbutter_choc_brownie_breakfast.jpg]

PEANUT BUTTER & CHOCOLATE BROWNIE TREAT
2 ounces cream cheese
1 tablespoon natural peanut butter
1 tablespoon butter
1 egg
1 teaspoon vanilla extract
2 tablespoons granular Splenda or equivalent liquid Splenda
1 tablespoon cocoa

Put the first 3 ingredients in a small microwaveable bowl; cook on HIGH 30 seconds until the cream cheese and butter are soft. Beat with a fork until smooth. Add the remaining ingredients and whip briskly with a fork until well blended. Scrape down the sides of the bowl. Microwave on HIGH 2-3 minutes, or until set. Cool or chill before serving.

Makes 1-2 servings

With granular Splenda:
Per Recipe: 499 Calories; 44g Fat; 15g Protein; 12g Carbohydrate; 3g Dietary Fiber; 9g Net Carbs
Per 1/2 Recipe: 249 Calories; 22g Fat; 8g Protein; 6g Carbohydrate; 1g Dietary Fiber; 5g Net Carbs

With liquid Splenda:
Per Recipe: 487 Calories; 44g Fat; 15g Protein; 9g Carbohydrate; 3g Dietary Fiber; 6g Net Carbs
Per 1/2 Recipe: 243 Calories; 22g Fat; 8g Protein; 5g Carbohydrate; 1g Dietary Fiber; 4g Net Carbs

My sites:
Linda's Low Carb Menus & Recipes
In the Kitchen with Linda Blog
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Post: #3 RE: Mock Danish , 05-26-2008 12:42 PM


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Posts: 97
Joined: May 2008
OMG that peanut butter one sounds divine! Big Grin

Sandi
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Post: #4 RE: Mock Danish , 05-09-2010 06:51 PM


Junior Low-Carber
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Posts: 11
Joined: May 2008
I made one of these again today. I forgot how great and easy they are to make. My only caution 2 years later is to not eat too many as they do contain carbs but these are a real treat.

Barry
http://www.107pounds.com
http://www.tweeter.com/107pounds
306/290/199
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