Pork Rind Recipes
Pork Rind Recipes , 04-23-2009 01:24 AM

Senior Low-Carber

As I want to start using pork rinds again to replace my popcorn addiction, I was search for some ideas and came across these.

Low Carb Pork Rind Recipes from http://www.porkskins.com

Cinnamon Splenda Pork Rinds

Melt 2 tablespoons of butter (not too hot)
Drizzle over 2 oz of Plain Pork Rinds
Sprinkle with 2 tsps cinnamon and 2 splenda packs.


Or dip in whipped cream made with splenda.

Submitted by Brenda

Party Dip Recipe

1 lb ground beef.
2 beef bullion cubes
1/4 cup of onions
tablespoons heavy whipping cream
8 oz sour cream
1 cup monterey jack/colby shredded

Brown beef and onion. Add sour cream, whipping cream, cheese and bullion. Pour mixture into a pan and bake at 375 for approximately 15 minutes. Serve with your favorite variety of Pork Rinds .

Yields: 2 1/2 cups.

Pork Rind Pizza Crust

1 bag pork rinds, crushed (traditional flavour)
1/2 Cup shredded mozzarella cheese
1/4 Cup grated Parmesan cheese
3 eggs, beaten

Mix all the ingredients well. press into a nonstick sprayed pie pan, going up the sides. Bake at 350

I'm worth it and I will never give up!
RE: Pork Rind Recipes , 04-23-2009 03:44 PM

Advanced Low-Carber

1/2 teaspoon egg nog extract [optional]
... while the egg nog extract is optional, it really adds something. If you don't have any, we suggest you substitute a vanilla, rather than just leaving it out.
I have made this recipe for several years and have never been able to find egg nog extract. So ... I omit the splenda and add Davinci's Egg Nog syrup (can't really say how much ... maybe a couple of tablespoons). This recipe also makes wonderful waffles.
RE: Pork Rind Recipes , 04-24-2009 02:19 AM

Senior Low-Carber

I wish we had more options for syrups!! The only SF ones I can find are vanilla, chocolate, hazelnut, raspberry and Irish cream. I buy them at The Bay. My favourites are vanilla and chocolate.

The waffles would be a great treat too. I'll have to give it a try with my Belgian waffle maker.

I'm worth it and I will never give up!
RE: Pork Rind Recipes , 04-24-2009 11:38 AM

Advanced Low-Carber

I order from Davinci Gourmet. My favorite is French Vanilla, so I usually order four of those and a couple of the flavored ones. Ordering six at a time gives a bit of a shipping break.
RE: Pork Rind Recipes , 04-24-2009 12:12 PM

Expert Low-Carber

The coconut, pineapple and banana flavors are great, too. I put them in plain soda water and have a flavored drink or add them to cream cheese for a neat little flavored fat treat! Enjoy!

RE: Pork Rind Recipes , 04-24-2009 04:54 PM

Senior Low-Carber

Thanks for the link and suggested flavours. I will have to do some online shopping soon. :-)

I'm worth it and I will never give up!
RE: Pork Rind Recipes , 05-02-2009 04:07 PM

Expert Low-Carber

Hey Lianne, I just found this thread. Thanks for posting the recipe. Yum.
RE: Pork Rind Recipes , 05-02-2009 11:43 PM

Expert Low-Carber


3 ounce bag pork rinds, crushed fine, 3/4 cup crushed
2 eggs
1/4 cup heavy cream
1/2 teaspoon Mrs. Dash or other seasoning
2 tablespoons green pepper, minced
1 teaspoon onion, minced

Beat the eggs and cream in a small bowl; stir in all of the ingredients. Let stand 5 minutes until the mixture is gloppy. Heat the oil in a large skillet. Drop the batter by large spoonfuls and spread to make pancakes. Fry until browned on both sides.

Makes 8 servings
Can be frozen

Per Serving: 288 Calories; 7g Fat; 8g Protein; 1g Carbohydrate; trace Dietary Fiber; 1g Net Carbs


3 pounds of hamburger
1 small red or yellow onion - chopped fine
1 small jalapeno pepper chopped fine
1 egg
1 cup crushed pork rinds
3-4 cloves of garlic, minced
1/2 tbsp onion powder
1/2 tsp ground black pepper
1 tsp hot mustard powder
1 tsp paprika
1 tsp cayanne pepper
1/4 cup fresh chopped parsley
1/8 cup parmesan cheese

Mix all together, put in a loaf pan, bake at 350 for an hour an 15 min.

Mexican Corn Bread

8 oz cream cheese
4 large eggs
1 cup pork rind flour (make by crushing pork rinds into a fine flour)
1/2 cup grated Parmesan cheese
1/2 tsp baking powder
1 cup Sharp Cheddar Cheese shredded cheese
1 tsp pepper or to taste
2 tsp chili powder or to taste
1 4 oz can of chopped green chilies

Preheat oven to 425. Bring cream cheese and eggs to room temperature. Mix cream cheese and eggs, one egg at a time, until smooth. Add pork rind flour, baking powder, seasonings, chilies and cheeses. Spread mixture on a 12" pizza pan that has been sprayed with Pam. You may also use a pizza stone. Bake for 20 minutes. Watch the last 5 minutes to make sure it does not burn.
Serve warm. (This recipe freezes well.)

Chicken Tender "Shake & Bake"

2 lbs chicken tenders

Mix & put into a gallon ziploc:
1 small bag of pork rinds (crushed)
2 tbsp basil
2 tbsp oregano
1 tbsp paprika

Do a basic egg wash with the chicken tenders
Put them in the ziploc bag and shake away!!

Bake at 350 about 20 minutes or until done (depending on how thick your tenders are)

Cinnamon Spice Pork Rind Cake

Recipe courtesy of: http://www.holyducttape.com

7 egg whites, room temperature
2 cups of pork rind flour***

RE: Pork Rind Recipes , 10-18-2010 10:31 AM

Expert Low-Carber

I found this thread looking for something else (naturally), and wanted to bump it so I can find it again. I spent my later childhood/young adult years in Iowa, and an old friend there owns a restaurant and talking to him has brought back memories of the tenderloin sandwiches I ate there in high school and college. If you have never had a tenderloin sandwich, let me tell you it is a gift from heaven. It's too far from Florida to just bop over for lunch, but I really want a tenderloin sandwich, so I looked online and found a recipe to make my own (his are a trade secret, but I'm sure this is close).


I thought instead of the traditional breading, pork rinds might work. I will be making it this week and will let you all know how it turns out.
RE: Pork Rind Recipes , 10-18-2010 11:53 AM



I thought instead of the traditional breading, pork rinds might work. I will be making it this week and will let you all know how it turns out.
I'm not sure which bread you use ... but I recently discovered a LC bread that's available at Walmart (thanks to my LC friend/ Sibisan). It's the Sara Lee 45 calories and Delightful - 100% Whole Wheat with Honey. It's only 5 net carbs per slice. The funny thing is they don't even advertise it as a LC bread.

Thanks for bumping this thread ...

Kathy in Texas
LCing is no longer a temporary fix, it's my way of life!

RE: Pork Rind Recipes , 10-18-2010 01:29 PM


Thanks for bumping this thread Denise . I hadn't seen this one - or forgot about it ,

One minute, one hour, one day, 1 pound at a time ...


commitment = success

Courage does not always roar. Sometimes it is a quiet voice at the end of the day saying .... "I will try again tomorrow". ~ Mary Anne Radmacher
RE: Pork Rind Recipes , 10-19-2010 02:03 PM

Expert Low-Carber

Thanks for bumping this thread ...
I have a wheat/grain intolerance so I don't use any bread, hence the pork rind idea.