Low carb meal plan
Low carb meal plan , 12-28-2012 02:22 PM


Newbie Low-Carber


Hi Jimmy!

I love the work that you do and have been following your NK n=1 experiment religiously. I'm interested in subscribing to your meal plan…do the recipes set you up for the ratios needed for ketosis (low carb, moderate protein, high fat) or just general low carb?

Thanks!
RE: Low carb meal plan , 01-03-2013 01:48 PM


Newbie Low-Carber


This was going to be my exact question! I have been low carbing for just over a year... dropped 30 lbs, had some surgery in the summer and dropped another 15 after that. I have since put on that 15 and a few, and I really want to get this under control before I start creeping back up!
RE: Low carb meal plan , 01-03-2013 01:52 PM


Administrator



I love the work that you do and have been following your NK n=1 experiment religiously. I'm interested in subscribing to your meal plan…do the recipes set you up for the ratios needed for ketosis (low carb, moderate protein, high fat) or just general low carb?

Thanks!
It's general low-carb that allows for flexibility to your low-carb preference. I'm working on other resources about NK specifically that are not yet ready.

Jimmy Moore, "Livin' La Vida Low-Carb Discussion" forum owner
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