I seem to remember reading a long time ago that it's necessary to count .5g carb for every 8 oz. of Crystal Light drink. Is this true? Are there any Crystal Light drinkers who can tell me if they add CL into their daily carb count?
I drank it in past but was drinking too much of it.If you can drink 8oz here and there than no problem IMO.
I would count a carb per serving. Most of them have about 5 calories per serving which translates to 1 carb since those calories aren't coming from protein or fat.
I'm addicted to the stuff! It's my worst habit.
It has such a sweet tangy taste I love it also.But I have finished the whole pkg in one night in past so I dont buy it anymore.
I just bought some for a change from the water. I too can consume a lot of it. I guess I better be careful!
Bought some of the Ruby Red Grapefruit flavor for the hubby so at least he doesn't get the extra sugar with his drinks. Didn't have anything in the house the other day and had some myself. It is goooooood. I'll have to do the "pour some into a water bottle and out the door with you" trick with that stuff or I might just drink a whole tub's worth!